Progression Fitness Studio

Progression Fitness Studio is situated at Newbury Rugby Football Club and provides a friendly environment for its members to safely exercise. It boasts highly professional and informed instruction for all levels of fitness.

This facility offers fully equipped fitness studio containing a wide selection of cardiovascular and resistance machines, a complete range of free weights and a section dedicated to core strengthening and stability.

We now offer a creche facility for our members located at Just Learning Nursery on Monks Lane, call us for more details.

In addition, the group exercise room provides a variety of Fitness Classes for members to enjoy.

Instructor Profiles

Profession/Qualifications: BSc in Sports and Exercise Science and Body Control Pilates instructor
Business: Manager of Progression Gym with over 18 years experience in the fitness industry.

Profession/Qualifications:Level two qualified fitness instructor and boxercise and resistance circuits instructor
Proudest moment: My proudest moments are through my boxercise classes. Seeing someone’s strength improve and their body shape change. Seeing the development and seeing how they come on is great.

Profession/Qualifications: Level 3 Personal training certificate, Level 2 Exercise to music instructor, spinning instructor and Aqua Aerobics instructor.

Job Satisfaction:I have been at Progression Fitness for 3 years, over that time I have met and worked with some wonderful people. It gives me great satisfaction to see each individual member progress and reach their personal target!

Profession/Qualifications: Qualified gym instructor, assistant swimming teacher and life guard. I am currently studying to become a personal trainer and have nearly completed a Cardiac Rehab course.
Extras: I am a keen competitor in both serious events and silly races.